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Post Covid

  /  Post Covid

The human immune system is a complex and effective protection system that consists of an interconnected collection of cells, chemical mediators, and a series of protective "modular" factors that modulate the immune response and defend the body against external insults. Nutrition is one of the most significant factors that influence the human immune system. People with nutritional shortages have a compromised immune system, making them more vulnerable to viral infections like COVID 19. Supplementing certain nutrients can help the body's natural defense mechanism by improving immunity, epithelial barriers, cellular immunity, and antibody production. A well-balanced diet, especially one rich in

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